Comments on: Pussy Pushups

By: Flipper

Flipper — Fri, 23 Jun 2006 19:52:00 +0000

I've linked that post in my blog.
Assume you don't mind :)
Kegel Exercises For Men

By: Clever

Clever — Sun, 11 Jun 2006 22:05:00 +0000

Shay, the book was called
The Practical Encyclopedia of Sex and Health

By: littleinsomniac

littleinsomniac — Sat, 10 Jun 2006 22:36:00 +0000

Love ‘em too! I do mine all.. the.. time. :)

By: padme

padme — Thu, 08 Jun 2006 15:22:00 +0000

shay,
During my pregnancy I was told to do the kegel exercises during the peeing?? So I would pee and then hold it and then pee again. It was to strengthen for labor and delivery. I wound up having a c-section in the end but was good to get things ready for the just in case. I never thought of doing it for sex though. Sounds interesting. :)
BIG HUGS
~padme

By: Shay

Shay — Thu, 08 Jun 2006 02:17:00 +0000

A~Lo - Woo! Hop to it! ^_~ (Too bad kegels don't come with chocolate and caramel, like turtles do)

Melanaise - Ah yes, I snuck into your room and snaped that shot, I hope you don't mind; you're just such a great model ^_~ hehe

Adam - Excellent! That's a wonderful mottoe! ^_^

Dzer - mmmmm sounds tasty!

Vixxx - Oh yes! His reaction is great when you can surprise him with a nice little squeese! ^_^

AAG - YAY!! me too! High-five!

Clever Specific - I'm going to do a follow up post on kegels and post my sources there. But practising while you pee doesn't sound right to me at all!

By: Clever

Clever — Thu, 08 Jun 2006 01:42:00 +0000

Shay,

The info I've read, a book I read said you shouldnt do Kegels too much in one day or you can over stress the muscle. So rather than 50-100, it said only 3-5 (that is, when you are specifically practicing for sex).

On top of that, it pretty much was opposite of what you said. I thought the best way to practice Kegels (again for sex) was to do it while peeing. Instructions say to sit down (men and women) and try to hold the flow. Just like any other muscle, start with slow reps, so hold it for 3 seconds your first few times, then move up to 5, 7, no more than 10.

Anyway I cant remember the name of the book, when I find it I will post it. Since I've found The S Spot you've become my Sex Sensei...think you can find some credible sources to clear this up for me until then?

By: AlwaysArousedGirl

AlwaysArousedGirl — Wed, 07 Jun 2006 14:00:00 +0000

I’m doing mine right now!!!!

By: Vixxxen

Vixxxen — Wed, 07 Jun 2006 12:41:00 +0000

Kegels are awesome, I love them before sex for the arousal and sometimes during to watch his expression. Great post. ;)

~Vix

By: DZER

DZER — Wed, 07 Jun 2006 07:59:00 +0000

I like to do bagel exercises … with cream cheese … heh

By: adam

adam — Wed, 07 Jun 2006 06:27:00 +0000

I did my Kegel on the Subway,

I did my Kegel on the Train,

I even did my Kegel in the Bagel

Shop,

While eating Poppy-seed, and

Plain.

Thank you, Shay. I'm seriously going to give Kegal's a go!
Nothing to lose, and everything to gain, I always say.